Group Fitness Classes in the GREAT OUTDOORS!
Strength training, endurance, agility and mobility outdoors
What is STEAMO Fit?
STEAMO Fit is designed to challenge your strength, endurance and mobility in the great outdoors to help you feel stronger and more fit by the time you complete a STEAMO fit session. This class will challenge your strength, cardio and flexibility through different training exercises and methods such as body weight/band resistance, HIIT, and yoga. All levels welcome.
Tuesdays / Thursdays
OUTDOOR Location: Silver Park
Cost: 6 weeks – $175
8 weeks – $225
Session includes: includes free exercise band.
Minimum – 10 people, Maximum – 25
Session Dates & Times:
8 Week Session: May 4th – June 24th, 2021 | 5:30 – 6:30 pm
6 Week Session: September 14th – October 21st, 2021 | 5:30 – 6:30 pm
Reserve your spot! Venmo $50 to @stephanieboonept. Please make sure to type in what session you’d like the deposit to go towards. If you want to reserve your spot by a different payment method, you can email at or call 406.370.2697.
Join me for this fun, and adventurous workout! Explore 6 different trails in and around Missoula all while getting a great workout!
What kind of trail running?
In this trail running class we will be starting with walk/run intervals to build strength and endurance running mountains! Over time we will decrease the walking interval, and increase our running. I wanted to extend this class to 75 minutes this year to challenge our distance a little more. All levels are welcome!
Trail Running: 5 weeks / 75 minutes
Wednesdays & Fridays from 5:30 – 6:45 pm
Session 1: May 12th – June 11th, 2021
Session 2: September 15th – October 15th, 2021
minimum of 5, max 10 participants
Reserve your spot! Venmo $50 to @stephanieboonept. Please make sure to type in what session you’d like the deposit to go towards. If you want to reserve your spot but don’t have Venmo, You can email at or call 406.370.2697.