Bottoms Up, Barre & Core and More

Come join me for 3 FREE classes during the busy Holiday season! Starting December 4th I will be teaching Bottoms Up. Bottoms Up focuses on overall toning with emphasis on, that’s right, our bottoms. On December 17th, the focus will be on alignment, core stability and controlled Pilates movements with a Barre class. Then don’t miss December 27th where I’ll be teaching Core and More. This class focuses on full body strength training with emphasis on strengthening abs, back and glutes. After class enjoy mimosas, snacks and shopping!

click to open flyer

schedule of classes
Dec. 4th: Bottoms Up
5:30 – 6:30 pm at Southgate Mall Community Room

Dec. 17th: Barre
5:30 – 6:30 pm at Move Missoula

Dec. 27th: Core & More
9:30 – 10:30 am at Athleta

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